Comments made for Blogs:
shilmoni said...
Hello Nic,
It is a wonderful to travel down your cross stitch journey. I am so touched to read about your gift for your brother's wedding. Its a gift that will stay forever......and that is priceless.
Cross-Stitch can be very strenuous for your eyes....so have you thought of any eye exercise to strengthen the eye muscles and keep good vision....you will need them for more gifts in the future!! Here are some tips and natural remedies that you can do.
Exercise for strengthening eyes -
1.Breathing in a right way is very important for being healthy. If you will breath properly this will also improve your vision. When you inhale the air, the air goes done to the bottom of the lungs and the air fills the lungs. This pushes the stomach outwards and as you slowly exhale the air, the air gets up slowly form the bottom of your lungs and it pushes your stomach in. This exercise will give soothing feeling to your eyes.
2.In order to improve your vision, you will need to learn to focus your mind well first. You can also reduce the stress on your eyes by placing your palms over your eyes. Sit on a flat table and lean forward. Keep your elbows on the table and close your eyes. Place your right palm on right eye and left palm on your left eye. Do this in such a way that your fingers remain on your forehead.
......well done and don't forget to look after your lovely asset Your Eyes!
It is a wonderful to travel down your cross stitch journey. I am so touched to read about your gift for your brother's wedding. Its a gift that will stay forever......and that is priceless.
Cross-Stitch can be very strenuous for your eyes....so have you thought of any eye exercise to strengthen the eye muscles and keep good vision....you will need them for more gifts in the future!! Here are some tips and natural remedies that you can do.
Exercise for strengthening eyes -
1.Breathing in a right way is very important for being healthy. If you will breath properly this will also improve your vision. When you inhale the air, the air goes done to the bottom of the lungs and the air fills the lungs. This pushes the stomach outwards and as you slowly exhale the air, the air gets up slowly form the bottom of your lungs and it pushes your stomach in. This exercise will give soothing feeling to your eyes.
2.In order to improve your vision, you will need to learn to focus your mind well first. You can also reduce the stress on your eyes by placing your palms over your eyes. Sit on a flat table and lean forward. Keep your elbows on the table and close your eyes. Place your right palm on right eye and left palm on your left eye. Do this in such a way that your fingers remain on your forehead.
......well done and don't forget to look after your lovely asset Your Eyes!
shilmoni said...
Hey Ju,......as i know you as a person...i understand your need to do something...i can relate to your need because i am like you too. Every minute is precious and an "idle mind is a devil's workshop" but also idle hands are wasted time...time that will never return. After all we express our love in many languages....and having the need to do something is our language ...i believe.....Creation is beautiful....well done you have done a good job!!
shilmoni said...
Hi Keryn,
That is amazing, your gift for your nephew. He is a lucky guy to have a talented and loving aunt like you. Love like the way you are expressing through endless hours of scrap-booking and capturing memories is very special. You have a gift there, girl, keep up the great scrap-booking..... Have you thought of actually setting up a little personal scrape-booking club with a few friends.....i could join your group, and we could meet few other needs through our meeting and scrap-booking and share some quality time and build memories.......have a thought...you have a keen member..!! well done.
That is amazing, your gift for your nephew. He is a lucky guy to have a talented and loving aunt like you. Love like the way you are expressing through endless hours of scrap-booking and capturing memories is very special. You have a gift there, girl, keep up the great scrap-booking..... Have you thought of actually setting up a little personal scrape-booking club with a few friends.....i could join your group, and we could meet few other needs through our meeting and scrap-booking and share some quality time and build memories.......have a thought...you have a keen member..!! well done.
shilmoni said...
Hi Heather,
As i have been following how diligently you have been following the diet...and i must say you are very good and i am impressed. I also feel that you are quite motivated by the diet. I think it is working for you in all levels, health wise, emotionally, confidence wise and feel good factor. That in itself is a good self-esteem builder. Maybe you can join other members online who are doing the Dukan diet and share some experiences. Great way to connect. well done!!
As i have been following how diligently you have been following the diet...and i must say you are very good and i am impressed. I also feel that you are quite motivated by the diet. I think it is working for you in all levels, health wise, emotionally, confidence wise and feel good factor. That in itself is a good self-esteem builder. Maybe you can join other members online who are doing the Dukan diet and share some experiences. Great way to connect. well done!!
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Green, T. F. (1968). Work, leisure, and the American schools.
New York: Random House.
Magpie, Y. (2011). Julia Child Quotes: A cook with a lot to say. Retrieved from http://yellowmagpie
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Vidlit. (2008). Julie and Julia [video]. Retrieved from http://www.youtube.com/ watch?v=
YybhuBmzhvA&feature=player_embedded
Ysp10182. (2010). I love butter [video]. Retrieved from Http://www/youtube.com/watch
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